Energy Healing

I offer a variety of Energy Healing therapies to help you on your journey of healing and feeling better in your mind, body and spirit.

Why energy work?

Our nervous system, a complex and dynamic network, plays a pivotal role in how we interact with and perceive our surroundings. The Polyvagal Theory sheds light on this intricate system, particularly focusing on the two primary responses: the parasympathetic and sympathetic systems. Energy work is essential because it empowers us to consciously influence these systems. Through energy work, we learn to activate the parasympathetic response, which promotes relaxation and healing, as opposed to the sympathetic response, often associated with stress and the 'fight or flight' reaction. This conscious modulation of our nervous system is vital for maintaining a balanced, healthy state of being, both physically and emotionally. By integrating energy work into our lives, we gain control over our wellness, tapping into our body's natural capacity to heal and thrive

  • Reiki

    Reiki is a Japanese healing technique that channels universal energy for holistic balance.

    How Does it Work?

    I use hands-on techniques to promote relaxation, reduce stress, and support natural healing.

    Benefits

    Stress relief

    Improved well-being

    Enhanced energy flow

    Mental clarity

    Overall health support

    Experience the transformative power of Reiki. Book a session for revitalization and balance.

  • Breath Work

    Through intentional breathing techniques, we harness the power of breath to reduce stress, increase mindfulness, and promote relaxation.

    Benefits

    Stress reduction

    Mindfulness elevation

    Relaxation

    Improved mental focus

    Emotional balance

    Embark on a journey of self-discovery with Breath Work. Book a session to unlock the transformative potential of your breath.

  • EFT Tapping

    EFT (Emotional Freedom Techniques) Tapping is an energy psychology tool that combines gentle tapping on specific points with focused thought to alleviate emotional and physical distress.

    How Does it Work?

    By tapping on meridian points, EFT helps release blocked energy, reducing emotional tension and promoting a sense of balance.

    Benefits

    Emotional relief

    Stress reduction

    Increased emotional well-being

    Release of negative patterns

    Improved mental clarity

    Discover the power of EFT Tapping. Book a session to experience emotional freedom and restored harmony.

  • Chakra Healing

    Chakra Healing is a holistic practice that focuses on balancing the body's energy centers, known as chakras, to promote overall well-being.

    How Does it Work?

    Through various techniques, Chakra Healing aims to remove blockages and restore the natural flow of energy, enhancing physical, emotional, and spiritual harmony.

    Benefits

    Balanced energy flow

    Emotional and physical harmony

    Increased vitality

    Heightened self-awareness

    Spiritual alignment

    Embark on a journey of self-discovery with Chakra Healing. Book a session to align your energy and foster a sense of inner balance.